Lita Lewis is a coach and retreat leader. She grew up in Sydney and is currently based in Los Angeles. Her intuitive methodology combines self love, affirmations, visualization and intense physical training, and is tailored made for each of her clients.
Claire Nouy, the cofounder of Atelier Nubio, a Parisian brand specialized in plant-based micro-nutrition. She is fulfilling her role as an entrepreneur and sees well-being as a holistic approach, inside and out. Read on for Claire’s thoughts on the future of micro nutrition, her vision of empowerment and her morning rituals.
In 2015, Laure launched Yoga Connect, the 1st platform for yoga classes in French, created for women who, like her, who lacked the time or means to attend studio classes on a regular basis. Discover more about her career as a young entrepreneur, future projects and community.
Justine Mauvin is a surfer, a musician and a model. This conscious young woman is based in Biarritz, on the south west coast of France, a place where she can fully express her skills in the water and prepare to launch her first music album, out this summer.
Sandra Jollet has selected a collection of six organic teas from Japan with love and passion for her spa Suisen in the middle of the Marais, in Paris. And each one of these teas serves a different purpose. Discover how.
Jacqueline Tatelman is the cofounder and creative director of STATE Bags, a mother of two and the wife of Scot. Read on to see how this dynamic and heart-centered mother of two takes care of herself in order to best attend to those around her.
In this podcast conversation, Inside/Out contributor Arianna Solare speaks with intuitive life coach and SoulBeing Wellness cofounder Renee Rotkopf about her work, her transition from advertising to the wellness world, sexual identity, gender, equality and hope.
Drawing from personal experience, Nicole Ohebshalom moves between the art of science and healing to create natural protocols and therapeutic step-by-step tools to help women in their health and wellness journeys, namely through hormonal psychotherapy.
Many city dwellers love the high desert of New Mexico for its landscape, architecture, ambience and art. And while it’s revered for its off-the-grid lifestyle, northern spots like Santa Fe, Taos, Ojo Caliente and Albuquerque are fast becoming known as the epicenter for wellness. Welcome to the Land of Enchantment.
At the core of Toronto there is a balance, an ease, a contentment and a quality of life that is unmatched. Little does this ever modest city know that it is booming when it comes to all things culture, food and wellness. As a veteran and forever Torontonian here are some of Kyle Beechey’s regular haunts that a visit to the city isn’t complete without.