For this new year we share the template for our Letter to the Universe, an exercise to help us get clear on what we want or don’t want in our lives, and then asking for it by setting intentions. We believe we can all achieve our dreams.
For our second anniversary, we have combined forces with some of our favorite collaborators in the US and Europe to bring you the Inside/Out Experiential Self Care Kit. Breathwork, yoga, meditation, a sound bath and other immersive experiences designed to help you live your very best life. Get ready, get set, get present.
L.A. based Bryan Ellis is a Music Man; a yoga, meditation and breathwork teacher; and one of the four founding members of The Wildfire Initiative. In our latest podcast, this modern mystic leads us in a unique and inspiring intuitive meditation - created exclusively for Inside/Out.
Los Angeles based photographer Alexandra Kacha shares a selection of her recent sessions with women in various phases of motherhood - touching moments at the counterpoint of trust, strength, beauty and love.
Julie Evonne Washington is an intuitive reader, an energy healer, a psychic medium and a certified Reiki practitioner. Her mission is to help others discover and shine their light. In our latest Inside/Out Women podcast, Julie joins us to share her Manifesto: A Blueprint for Love. Tune in and go with the flow.
Meghan Wallace James brings her gift for modern Feng Shui to clients the world over to co-create environments that are energetically, aesthetically and intuitively charged. She celebrates the delicate balance of business and motherhood in her Shui & the City diary.
The film A Land Shaped by Women, by freeride world champion Anne-Flore Marxer and professional snowboarder Aline Bock, was shot in Iceland (the historic cradle of gender equality) and is a feminist visual essay on the place of women in the society.
Austin born, LA based photographer Alexandra Kacha shares ‘Girl Power,’ a series of recent work curated for Inside/Out featuring self-identifying women in dreamy, unique and eye catching moments all with a prevailing undercurrent of empowerment and intimacy.
Upgrade your system, work with metaphors to deepen and amplify your experience on Earth and charge some life force.” Such is the intention that Ylva Falk promises to deliver through her new workshop and here’s how...
Nitsa Citrine and Shiva Rose sit down with Inside/Out contributor Arianna Solare in the Santa Monica mountains for a candid conversation about Los Angeles, community, creativity, transformation, wellness, aspirations, and their cosmic connection.
Shaman Durek is a shaman, spirit hacker, women’s empowerment leader and podcast host. We are grateful to share his thoughts on this week's solstice and how to move into the season ahead through ritual, awareness and overall high vibes.
In our latest Celebration portfolio, photographer and visual anthropologist Laurel Golio shares images from Between the Ears, a personal project featuring Andreina Rodriguez, an “Olympic-caliber” high school wrestler.
Meet Hayley Hill, a multi-talented journalist, photographer and pilates instructor who captures the poetry, the freedom and the nonchalance of the movements. A celebration of fluidity. A path to empowerment.
In a conversation curated by Inside/Out contributor Arianna Solare, Morgane Richardson, Director of NYC Doula Collective, and her wife Alexandra Garcia, Doctor of Acupuncture and Chinese Medicine, share their inspired journey towards the creation of a modern, conscious family and their choice to bring another life to Earth.
In commemoration of International Women's Day, we feature the work of Vancouver-based photographer Alana Paterson. We commend Alana for her consistent portrayal of strong, determined, smart, beautiful and unique women. True players, inside and out.
Inside/Out partners with UNESCO for a World Radio Day conversation with filmmaker and author Molly Schiot to discuss sports, gender stereotypes and promoting equal opportunities for women in sports, media and beyond.
Inside/Out partners with UNESCO for a World Radio Day conversation with blind journalist and rider Laetitia Bernard to discuss sports, gender stereotypes and promoting equal opportunities for women in sports, media and beyond.
We love to say that 'we are one'. Inside/Out contributor Caroline Wachsmuth discusses the process of healing from childhood sexual abuse and shares thoughts on ways that society could come together to work towards prevention.
In the hope that such charitable mindset and generosity will continue year round, here are some of our tops pics for philanthropic organizations with global reach and particular focus on education, movement and empowerment.
Suffering is thinking that you should be somewhere other than where you are. In a different life, making more money, in a different job…developing the inability to be where you are, fearful that it is not enough. Discover Jordan Daly's discussion on suffering...and choosing not to.
All women are sisters! Let them unite, like an ancient tribe around a magic fire. Such is the central idea of Ethno Ballet, a method created by Dana Mussa through which she honors basic instincts like hunting, fighting, healing and praying, transforming them through the medium of dance.
Lauren Bastide recorded a special episode during Women's March in Washington. It is out today and is called "La Marche". For the 2017 International Day of Women's rights, we asked her to talk about this trip and the women she met.
The Nike x FKA twigs collaboration is almost out and the singular artist just signed an open letter shaped like a motivation speech. The campaign is called Do you believe in more? A question that resonates very well now - at the beginning of a new year - and that we asked to our community quite often.
In a few years, we witnessed Serena Williams's huge transformation. From being an athlete who did not always accept her body well and hid behind her amazing results, to being a leader of female empowerment in sports,. Last week, she posted an open letter on her Instagram account, condemning financial disparities. We think it is important to share it here and spread her message.
The myth of the Parisian girl with an arrogant attitude, a fringe and impeccable beautiful long hair, who stays thin without practicing any activity, who drinks wine and smokes but stays healthy, has come to an end.