Ever wondered what the difference is between a dream and a goal? What if a dream were simply a goal with clarity regarding the steps and practices as to how to achieve it? Steps consisting of both action and inaction; of what to do and how to get there. And practices that involve taking a close look at where you are and where you want to be, while striving for presence and awareness in every moment.


We believe we can all achieve our dreams by creating a life lived intentionally.

With this in mind, for this new year, our cofounder Alison Beckner and contributor Arianna Solare have written a Letter to the Universe, an exercise to help us get clear on what we want or don’t want in our lives (feelings, relationships, places, support, material goods, financial prosperity); evaluating whether we really want it (and, if so, why?); and then asking for it by setting intentions. We invite you to join us by way of the following format that we have mapped out. Wishing you a year of positive growth and nothing short of magic.

Dear Universe,

Where am I?

What I have learned from my past that serves me to carry into 2019?

What no longer serves me that I can leave behind in 2018?
(For example: patterns, people, places, habits, disease)

What am I making space for?
(Such as: How am I nurtured? What support do I need? How can I expand my capacity to receive? How do I thrive?)

2019 Intentions

What I truly want for my self and life in 2019 and beyond.
(Think: Self, love, career, biz, home, travel, health, joy, etc.)

What I am thankful to the universe for, from my future self perspective.

With love,
Your Name
Date + Location