Posts tagged biking
THE NOMAD'S GUIDE TO WORKING OUT

Inside/Out contributor Kyle Beechey is a globetrotting writer, photographer and creative consultant. In her 1st guide for us, she shares tips for staying fit and fulfilled while on the road. Foreign language lessons and sightseeing included.

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KARINA - SãO PAULO

As the daughter of a bohemian Italian and an Amazonian Indian, Karina Mota is a citizen of the world and feels at home in many places but it’s in Sao Paulo that she spends her life, sharing her time between her family, her restaurants and her consulting and creative agency.

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LAUREN - new York

Read on to learn more about how meditation and movement have allowed Lauren to make peace with life and truly thrive as an inspiring community builder. 

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OLIVIA - NEW YORK

Olivia Villanti is an editorial strategist and probably the most Parisian of all the women we met in New York: she wears grey and black, thinks it's funny to wear leggings when you're not working out, and calls Pina Bausch her sports hero! 

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CLARA - PARIS

Clara Villegas is Head of Image for the fashion brand Maison Kitsuné. Her work often takes her to Asia and Milan. As a result, her time in Paris is spent taking care of herself, trying out Italian recipes collected in Milan, heeding her naturopath sister’s advice, taking singing classes, running along the Canal Saint Martin, and taking dynamic yoga classes.

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