Posts tagged meditation
KARLA DASCAL x THE SACRED SPACE MIAMI

Karla Dascal is the founder of The Sacred Space Miami and a wellness enthusiast to the core. Wholly dedicated to bringing her comprehensive knowledge to the local community, she shares some of her go-tos to stay inspired and rejuvenated.

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JILLIAN TURECKI

Jillian Turecki is a certified coach who trained with Tony Robbins and Cloe Madanes. Her primary focus is on relationships “starting with the one we have with ourselves.” Read on for an in depth look at how this long time yoga practitioner and relentless learner has created a unique modality that aims to help people stress less and love more.

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THE GIFT OF PRESENCE

For our second anniversary, we have combined forces with some of our favorite collaborators in the US and Europe to bring you the Inside/Out Experiential Self Care Kit. Breathwork, yoga, meditation, a sound bath and other immersive experiences designed  to help you live your very best life. Get ready, get set, get present.

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MICHELLE PELLIZZON OF HOLISTICISM

Michelle Pellizzon is the founder of wellness network Holisticism. Read on for intel regarding those people, practices, rituals and other resources that keep her at the top of her game.

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RIGHT HERE, RIGHT NOW: AN INTUITIVE MEDITATION BY BRYAN ELLIS

L.A. based Bryan Ellis is a Music Man; a yoga, meditation and breathwork teacher; and one of the four founding members of The Wildfire Initiative. In our latest podcast, this modern mystic leads us in a unique and inspiring intuitive meditation - created exclusively for Inside/Out. 

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VALERIA KECHICHIAN

Valeria Kechichian loves board sports, gender equality, drumming, nature, dismantling the system and eating cake. Not necessarily in that order.

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MARINE PARMENTIER

Fascinated by self-care practices and the occult, Marine Parmentier shares with us her epiphanies and her transpersonal experiences with humor and humility.

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FAN CLUB BY NEHA GANDHI

Neha Gandhi, COO and Editor in Chief at Girlboss, shares a selection of her favorite products and places to primp, dine, replenish and sweat in New York and Los Angeles.

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NEHA GANDHI

Neha Gandhi is the Editor in Chief and COO at Girlboss, a role for which she moved to Los Angeles just over a year ago. In this Expert profile, we discuss leadership, Los Angeles, feminism, the (new) definition of success and much more.

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PREP YOUR BODY FOR FALL

Juliet Léger Mairry loves autumn - the remnants of sun-kissed skin and the first coppery leaves on the trees. Harvest season is the time to reap what has been sewn; both in nature and in the landscape of our bodies. Here are some of her suggestions of how to proceed.

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UNLOCK YOUR GATES WITH YLVA FALK

Upgrade your system, work with metaphors to deepen and amplify your experience on Earth and charge some life force.” Such is the intention that Ylva Falk promises to deliver through her new workshop and here’s how...

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FAN CLUB BY ALISON BECKNER

From her current pin drop in Mexico, Inside/Out cofounder Alison Beckner shares some of her favorite practices, healers, tools and products.

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JOYCE CHANG OF FROM THE GET GO

Following a burn out, Joyce Chang gave herself an Eat Pray Love year to rethink and reset. The result, in addition to an overall increased sense of fulfillment, was ​From the ​Get Go, a platform dedicated to personal happiness aiming to help women connect to more joy every day. Discover how she strives to live up to her mantra: 'less perfect, more peace.'

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LOUISA - PARIS

DJ-producer-vocalist Louisahhh shares how she has made peace with her body and mind, and let go of some of her toxic obsessions through a weekly routine that includes running, horseback riding, cardio and strength training, combined with meditation, prayers and intuitive thought.

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FAN CLUB BY STEPHANIE TRAN x THE NEW JOCK

I/O New York community member Stephanie Tran is a photo editor at Bloomberg Businessweek and the cofounder of The New Jock. Fresh off a stint of competitions and extensive travels to Los Angeles, she shares her top Tran Club Tools for Life. 

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FAN CLUB BY VICTORIA HOFF

Following her Community profile, Los Angeles based beauty editor Victoria Hoff shares some of her favorite places, spaces and products of the moment. 

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JENNIFER - AUSTIN

Austin, Texas based Jennifer Hall Taylor is an exemplary multi-hyphenate on both personal and professional levels. She is also the cofounder of The-Shift, a curated tool for mindfulness that invites users to cultivate awareness in daily life. Read on for more about Jennifer's lifestyle, dream destinations and her thoughts on the true meaning of 'self care.'

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KARINA - SãO PAULO

As the daughter of a bohemian Italian and an Amazonian Indian, Karina Mota is a citizen of the world and feels at home in many places but it’s in Sao Paulo that she spends her life, sharing her time between her family, her restaurants and her consulting and creative agency.

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