Sandra Jollet has selected a collection of six organic teas from Japan with love and passion for her spa Suisen in the middle of the Marais, in Paris. And each one of these teas serves a different purpose. Discover how.
Jacqueline Tatelman is the cofounder and creative director of STATE Bags, a mother of two and the wife of Scot. Read on to see how this dynamic and heart-centered mother of two takes care of herself in order to best attend to those around her.
The future is here! Get a better wardrobe and a wardrobe that makes you feel better!
Karla Dascal is the founder of The Sacred Space Miami and a wellness enthusiast to the core. Wholly dedicated to bringing her comprehensive knowledge to the local community, she shares some of her go-tos to stay inspired and rejuvenated.
Guru Jagat is the founder and CEO of RA MA TV, a digital platform for online classes. Discover this complimentary video, part of a new series that aims to strengthen, tone and flush out some toxins Kunda style!
In her Fan Club, Dame Products cofounder and CEO Alex Fine shares some of those places, products, practices and people who keep her tuned in and turned on.
A selection of our favorite timeless and effective remedies for an extra bit of TLC during this final stretch of winter.
Michelle Pellizzon is the founder of wellness network Holisticism. Read on for intel regarding those people, practices, rituals and other resources that keep her at the top of her game.
April Gargiulo is the founder and CEO of cult luxury skincare company Vintner’s Daughter, a brand committed to performance-driven quality-focused, non-toxic skincare. From her base in San Francisco, April shares some of her favorite places, resources and destinations.
The lingerie industry is in a deeply transformational phase, one that is greatly influenced by today’s holistic wellness movement, as well as by trends and technological advances already visible in the athleisure business. Discover how in our interview by NellyRodi.
Lifestyle photographer Alexandra Kacha shares stories of her upbringing in Texas, her love for gardening and thoughts on how wellness brands can have a positive impact on women by encouraging conversations around subjects like body hair and masturbation.
Many city dwellers love the high desert of New Mexico for its landscape, architecture, ambience and art. And while it’s revered for its off-the-grid lifestyle, northern spots like Santa Fe, Taos, Ojo Caliente and Albuquerque are fast becoming known as the epicenter for wellness. Welcome to the Land of Enchantment.
Given her full-spectrum lifestyle expertise, we naturally turned to Romy Ishii Loaec for an update on the newest wellness products, practices and trends, mostly in Tokyo but also in Bali and New York.
Neha Gandhi, COO and Editor in Chief at Girlboss, shares a selection of her favorite products and places to primp, dine, replenish and sweat in New York and Los Angeles.
Four fall-friendly recipes from some of our favorite wellness pros and self care goddesses to help you remember to take the time to nourish yourself both inside and out.
In this Fan Club, Cécil Fricker Lehanneur, founder of Cécil, a Paris based fine jewelry brand and Band of Sisters, a community of creative Parisian women, shares those places and things that inspire her, entertain her and keep her in shape. Many run by women…
Juliet Léger Mairry loves autumn - the remnants of sun-kissed skin and the first coppery leaves on the trees. Harvest season is the time to reap what has been sewn; both in nature and in the landscape of our bodies. Here are some of her suggestions of how to proceed.
We practice self care and we love the planet. How to combine the two to be more conscious when working out? Read on for 10 tips on how to workout more sustainably without sacrificing on style.
Kerrilynn Pamer is the cofounder of CAP Beauty. She was Portland born, possibly Japanese in a past life and considers Los Angeles to be her ‘spiritual home.’ Read on for her Fan Club, featuring some of her favorite people, places and products for high vibrational living.
At the core of Toronto there is a balance, an ease, a contentment and a quality of life that is unmatched. Little does this ever modest city know that it is booming when it comes to all things culture, food and wellness. As a veteran and forever Torontonian here are some of Kyle Beechey’s regular haunts that a visit to the city isn’t complete without.
For this Fan Club, we asked Sam Guélimi - founder of Ici Selfcare and Glow on the Go to share a selection of her favorite places and products, including many winners from the US, as she just spent part of her summer in NYC and LA.
In 2015 Marine Parmentier founded Mirz Yoga, a destination studio that contributes to the local wellness scene through efforts to transmit the philosophy of yoga in a simple, contemporary and digestible way.
Discover her favorite places products and rituals in Paris, Greece and beyond.
An inspiring and empowering playlist compiled by New World Native founder Rachel Hughes.
Southern belle Ayesha Ophelia is the creator of The Girlfriend Manifesto, a seductive and empowering women's space for inspired living. Learn about her favorite routines, tools, places and products to live an inspired and conscious life. Plus a link to obtain her Craft Your Own Manifesto guide.
Jessica Boukris is one of our two cofounders. She has a passion for Japanese food, free-thinking female writers, riot grrrls and horseback riding. Read on for a selection of her favorite places, tools and products.
Following a burn out, Joyce Chang gave herself an Eat Pray Love year to rethink and reset. The result, in addition to an overall increased sense of fulfillment, was From the Get Go, a platform dedicated to personal happiness aiming to help women connect to more joy every day. Discover how she strives to live up to her mantra: 'less perfect, more peace.'
Inside/Out contributor Kyle Beechey is a globetrotting writer, photographer and creative consultant. In her 1st guide for us, she shares tips for staying fit and fulfilled while on the road. Foreign language lessons and sightseeing included.
DJ-producer-vocalist, LOUISAHHH sent us a playlist of 'badass songs for/by badass women doing badass things' for this summer. Enjoy!
Some made them laugh...or cry. Others brought joy, or helped them through a difficult time. Some were nothing short of life-changing. Here is the Inside/Out Experts summer reading list.
In this 4th chapter of our Paris Lifestyle Guide, we have selected a diverse mix of speciality shops dedicated to beauty, sports, conscious fashion and “style de vie.”
We are pleased to share our encounters with a selection of the talented competitors, showcasing their practice and the unique relationship that France has with horseback riding.
Franco-Japanese chef Marie Méon designed six seasonal recipes, displayed on artisanal Shopu tableware pieces from Japan, selected by Nathalie Agematsu, between design, art and handicraft. Here are the last four.
Whether for a quick bite, a juice or a culinary experience our Paris Lifestyle Guide series has you covered with a round up of our go-to spots around town. Service with a smile guaranteed!
Marie Méon and Nathalie Agematsu have known each other since kindergarten. They were classmates in the Lycée Français de Tokyo and reconnected in Paris a decade later. Read on for their thoughts on wellbeing and eating well.
Refine and elevate in the Live The Process Resort collection, a reflection of "effort and ease," with versatile cuts and silhouettes that celebrate the combined strength and softness of the female body.
From massages, to sweating or a full energetic overhaul, get out there and experience the magic of our favorite places and practitioners for self care in the city.
Resident astrologer Rebecca Gordon takes us on a 2018 tour of the Zodiac, sign by sign. Join us to dance in alignment with cosmic energy.
In this four-part series, Inside/Out shares an overview of Paris’ best studios, our favorite coaches and a variety of the most enticing wellness spots the city has to offer.
Following her Expert profile, Goa-based yoga teacher Sharmila Desai recommends resources for diving deeper into women's health and the yogic practice, as well as devotional music for inner peace and joy.
Tips and tools from Paris-based Feng Shui expert Marianne Gordon.
Explore our curated selection of dreamy, dynamic and care-full gifts, intended to inspire and challenge the wonder women in our lives.
Hypnosis practitioner and wellness expert Morgan Yakus shares her top 10 olfactory essentials, perfect for self care, stress management and holiday gifting.
In this 2 part series on scent, hypnosis practitioner and wellness expert Morgan Yakus discusses how particular smells can shape our memories, providing strategies for using olfactory intelligence to shift our states of being and sharing some of her favorite products.
Catering to active women with a variety of body types, the Olympia silhouettes are flattering, the palettes neutral and the styles smoothly graphic. Signature details include vivid touches of colors, the materials perforated mesh are both comfortable and performance friendly.
Julie Chopinet is the founder of Animée Paris. Just back from a retail scouting mission in Hong Kong, she shares her top winter travel essentials exclusively with Inside/Out.
Welcome to Boca Paila. The Riviera Maya at its finest. Pristine beaches and clear blue waters, a wide variety of delicious dining (and drinking), prestigious wellness experiences, eclectic shopping and unparalleled events.
Julie Chopinet is the founder of Animée Paris, the only eshop in France to propose a selection of premium, independent and edgy activewear brands. Just back from a retail scouting mission in Hong Kong, she shares her favorite lifestyle spots for eating, drinking, shopping and exploring.
Entrepreneur Rachel Hughes shares more recommendations and insider tips in this 2nd installment of our Los Angeles lifestyle travel guide.
Entrepreneur Rachel Hughes says she "found her purpose" in Los Angeles, the city where she founded New World Native to revolutionize how conscious professionals and businesses connect. She shares her favorite spots in this magical desert city in our 1st LA Lifestyle Guide.
Motivated by the empowered conversations around sex (i.e., both education and pleasure), read on for some of our favorite femtech products, tools, initiatives and advocates.
Following on their 1st Paris appearance, Krissy Jones and Chloe Kernaghan - the co-founders of Sky Ting Yoga - were part of the AWAY Fashion Week Pop-Up. They shared their workout philosophy and travel tips with Inside/Out.
Founded by dynamic duo Tamara Rothstein and Sheila McKain with the aim of creating the perfect silhouettes for our favourite consumer: the multi-faceted modern woman.
Tulum Town aka Pueblo may not be on the beach, but it's where the locals live and convene, resulting in an increasingly interesting destination, percolating year-round with creative and affordable lifestyle options. You heard it here first!
Marie-Agnès Gillot was chosen by très French brand Petit Bateau to create a capsule collection inspired by the freedom she expresses through movement. Called "Danse à pas de deux," the collection contains pieces for women, children and infants, with a celebratory campaign shot in the gardens of Palais Royal.
Kaitlyn Reinhart, the charismatic co-founder of Otium, gives us her tasty tips. Open for just under a year, Otium, one of our favourite cantines in Paris, is cozy but not cramped with an atmosphere so inviting that even Parisian locals end up chatting with their neighbors....et oui!
Otium's layered raw vegan brownie is the healthful and cozy café's signature dessert, and a greatest hit among the regulars.
Some made us laugh...or cry, others brought joy, or helped us manage a difficult life situation. Some were nothing short of life-changing. Here is the Inside/Out community's Fall Reading List.
Paris native and global trendcaster Chloé Stückelschweiger shares her favorite lifestyle spots in booming Lisbon.
Cardio is back in a major way, along with a 150 BPM playlist. As good an occasion as any to take a closer look at the different activities that make it harder, faster, stronger, and… more fun!
10 Eat Well/Feel Good tips by chef, naturopath, cookbook author and founder of La Guinguette d'Angèle, Angèle Ferreux-Maeght.
Finally an emerging activewear brand from somewhere other than down under. LDNR - as the name would suggest - is based in London's Shoreditch neighborhood.
From wellness spots to her secret dinner destinations, Léa Dassonville is the perfect guide for a picturesque visit of the sexy Balearic island.
The adidas by Stella McCartney collaboration was launched over ten years ago but the mix of style and innovation unique to adidas by Stella McCartney continues to catch our eye.
Musical motivation for an inspired summer workout. Go with the feeling.
Some of our favorite beauty products for hair, face, skin and sun.
Inside/Out's is thrilled to share our 1st astro-installment, courtesy of celebrated NYC astrologer, Rebecca Gordon.
Here's our selection of lightweight options for your asanas on the go. And some travel ideas!
Adidas launches ALL DAY, a comprehensive lifestyle app.
From the fishing village of Le Four to the Horizon beach, from the Mimbeau to the Truc Vert, here's our top ten sports and lifestyle addresses. For active women, gourmet ones and all those who are both.
NikeLab and Pigalle have been teaming up since 2014, with basketball as a recurring theme. Once again, the new collection represents Stephane Ashpool's interpretation of Parisian street-style elegance, on-and-off-court. For the first time, it is designed for both women and men.
This 4th and final chapter of our New York Lifestyle Guide focuses on something that New Yorkers do extremely well: shopping.
Beats for running amongst the trees, sunset stretches and seafront asanas... Listen, sweat, move and groove!
Yet another Sydney-based label leads our swimwear roundup this summer!
Beauty Call! Read on for our round up of our top New York spots for skincare, bodywork, sweating and a side of woo-woo.
Londoner Kim Laidlaw, founder and director of Unlock, has lived in Paris for 15 years. Here are her top addresses.
This month, Adidas and Parley launch a new collaboration of running products, and a digital run to celebrate World Ocean Week, calling runners from all over the world to join their athletes, ocean ambassadors, influencers and special guests.
Whether you're looking to refuel, grab a bite on the go, gather with friends, work remotely or indulge in a (much deserved) splurge, we've got you covered.
Shaka! Introducing our first swimwear selection for this summer, with Roxy. The POP SURF collection should make a splash, with its wide range of colors inspired by sunset: navy, aqua, soft pink and gold.
The first installment of our New York Lifestyle Guide. Featuring a selection of our favorite classes, studios and teachers.
Australia definitely leads the new generation of activewear brands label, and once again, Lilybod is a proud representative of this young, creative industry made in Aussie.
Outdoor Voices introduces the limited edition Pebble Collection, in a pretty palette of Rose and Forest Green. Listen up, as this summer those outdoor voices are calling you to get out there and joint them in #DoingThings!
L'urv Sportswear is and Australian transitional label with a unique identity. Focus on their the Mod Squad collection, its very graphic 60's pop geometric designs and its palette of plum, navy and green.
Empowerment, sweat and lifestyle. These are our key ingredients for a powerful and inspiring list of our top 10 books of the season.
Heroine (her'o-in) : a woman distinguished by strength, endurance and empowerment.
A message we highly value here.
From old school to new school. A compilation of tracks from our New York studios and classes.
All eyes on P.E Nation: one of the most promising activewear brands at the moment and our favourite Spring/Summer 2017 collection, without a doubt.
A motivating The Class x I/O collaborative playlist on our Spotify!
The Inside/Out winter playlist is here. Play. Chill. Repeat. Enjoy!